Retreats, Live Events & Professional Collaborations

I partner with retreat leaders, studios, organizations, and event producers to create grounded, transformational experiences that move people — individually and collectively.

Whether you’re hosting an intimate retreat, a leadership intensive, or a large-scale event, I bring embodied facilitation, nervous system intelligence, and practical integration tools that resonate long after the experience ends.

What We Offer

We offer a range of services to meet the needs of every client. Have something else in mind? We'd be happy to work with you to create a custom quote.

  • Bring Chakra Breathing®, embodied coaching, or nervous system-informed movement into your retreat container.

    Offerings may include:

    • Signature Chakra Breathing® journeys
    • Themed embodiment workshops
    • Nervous system education + regulation practices
    • Grief integration spaces
    • Leadership embodiment sessions
    • Movement + grounding integrations

    Available for:
    • Wellness retreats
    • Women’s retreats
    • Leadership retreats
    • Spiritual intensives
    • Private group experiences

    Custom-designed to match the intention of your retreat.

  • Dynamic, stage-ready facilitation for larger audiences.

    These experiences are engaging, experiential, and grounded — designed to create collective coherence without overwhelming participants.

    Options include:

    • Keynote-style embodied talks
    • Interactive breath + movement sessions
    • Nervous system education for high performers
    • Opening or closing ceremony facilitation
    • Regulating reset sessions during multi-day events

    Ideal for:

    • Wellness festivals
    • Professional conferences
    • Entrepreneurial summits
    • Conscious leadership gatherings
    • Community healing events

    Whether in a ballroom or under the open sky, the work scales while staying embodied.

  • For coaches, facilitators, healers, and leadership teams who want deeper embodiment and regulation capacity.

    Workshop themes may include:

    • Nervous system literacy for leaders
    • Somatic coaching integration
    • Embodied visibility & confidence
    • Preventing burnout through regulation
    • Holding safe transformational space
    • Energy hygiene for practitioners

    Formats:

    • 90-minute workshops
    • Half-day intensives
    • Multi-session series
    • Ongoing professional containers

  • I collaborate with studios and community spaces to co-create aligned offerings.

    This may include:

    • Guest facilitation
    • Co-led workshops
    • Seasonal embodiment series
    • Pop-up Chakra Breathing® sessions
    • Community ritual experiences

    If you feel resonance, let’s explore what we could build together.

  • Curated experiences for transitional life moments and intimate gatherings.

    • Birth preparation circles
    • Postpartum integration
    • Grief containers
    • Rite of passage gatherings & Weddings
    • Couples alignment sessions

    Each container is thoughtfully designed to meet the moment.

Why Work With Me?

With over 20 certifications across fitness, yoga, breathwork, somatics, and energy work — along with years of studio ownership and leadership — I bring both structure and intuition into every space.

My facilitation bridges:

• Coaching
• Nervous system science
• Somatic integration
• Movement
• Breath
• Energy alignment

The result is grounded transformation — not performance, not hype.

  • "I absolutely love doing breathwork with Alana. It’s not something I’ve always felt naturally comfortable with, but she has an incredible way of guiding the experience so that I feel safe, supported, and able to receive so much from the practice. I’ve participated in both her public group breathwork sessions, in person and online, and both have been incredibly potent and effective. I’ve also worked with her privately before major medicine journeys to help clear the path and set powerful intentions, and those experiences have been deeply meaningful. I’ve collaborated with her as well, inviting her to facilitate the opening breathwork for week-long retreats with my clients and a cohort I was teaching. As a fellow practitioner, I’m very intentional about who I bring into my spaces and need to feel complete trust and alignment. With Alana, that trust is effortless. Her knowledge feels like a deep well. She brings extensive training and a wide range of gifts into her work, and it’s clear she’s doing far more than simply guiding breathwork. She is truly one of the most gifted facilitators I’ve had the pleasure of working with, and I recommend her wholeheartedly."

    - Amy Krynicki, Regenerative Health Practitioner

  • "A professional team that delivers on their promises."

    Former Customer

  • "Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others."

    Former Customer

Let’s Work Together

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.