Chakra Breathing®

General Participation Waiver & Informed Consent

By participating in any Chakra Breathing® session, class, workshop, private session, or event (“Services”) offered by Alana Lee, I acknowledge and agree to the following:

1. Voluntary Participation

I understand that my participation is voluntary and that I am choosing to participate at my own discretion and risk.

2. Nature of the Services

I understand that Chakra Breathing® may include:

  • Conscious breathwork practices

  • Guided meditation and visualization

  • Somatic awareness and emotional processing

  • Chakra-based energetic practices

  • Movement, yoga, or gentle physical activity

  • Group discussion or sharing

I understand that these practices may involve physical movement, deep breathing, emotional release, or altered states of awareness.

3. Health & Medical Responsibility

I acknowledge that Chakra Breathing® is not medical, psychological, or psychiatric treatment and is not a substitute for professional healthcare.

I confirm that:

  • I am physically and mentally able to participate safely, OR

  • I am under the care of a licensed healthcare provider and have been cleared to participate.

I understand it is my responsibility to consult a physician if I have any concerns.

4. Contraindications

I understand that breathwork may not be appropriate for individuals with certain conditions, including but not limited to:

  • Pregnancy - do NOT do any breath holds while pregnant, rhythmic breathing and long slow breaths are safe

  • Cardiovascular disease or uncontrolled high blood pressure

  • History of aneurysm

  • Seizure disorders or epilepsy

  • Severe asthma or respiratory illness

  • Glaucoma or retinal detachment

  • Recent surgery or major injury

  • Severe PTSD without therapeutic support

  • Bipolar disorder, schizophrenia, psychosis, or other severe psychiatric conditions

  • Use of medications that significantly alter brain chemistry

  • Any condition that may be aggravated by deep breathing or emotional release

I affirm that I do not have any condition that would make participation unsafe, or I have taken appropriate medical guidance.

5. Personal Responsibility

I accept full responsibility for monitoring my physical, mental, and emotional well-being during and after participation.

I understand that I may pause, modify, or stop participation at any time.

6. Assumption of Risk & Release of Liability

To the fullest extent permitted by law, I release and hold harmless Alana Lee and Chakra Breathing® from any claims, liabilities, damages, or expenses arising from my participation in the Services.

This includes, but is not limited to:

  • Physical injury

  • Emotional distress

  • Psychological responses

  • Loss or damage of property

7. No Guarantees

I understand that individual experiences vary and no specific outcomes are promised or guaranteed.

8. Confidentiality (Group Sessions)

If participating in a group session, I agree to respect the privacy and confidentiality of other participants